think elixir


Everyday Magician™ Charity’s daily routine

Peep into what a Everyday Magician wellness routine looks like.


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dr mark hyman


Dr. Mark Hyman’s solutions to modern day challenges

We partnered with Dr. Mark Hyman, top functional medicine physician, to share tangible solutions to everyday challenges in this free online course.

staying focused


The secret to staying focused with or without caffeine

If you need to get back into a focused routine, follow these simple steps.

Shawn Stevenson sleep smarter


Model Health Shawn Stevenson’s sleep routine

Creator of the Model Health Show (the #1 health podcast) shares his habits for optimal shut eye

Four Sigmatic

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