ROUTINE
Everyday Magician™ Charity’s daily routine
Peep into what a Everyday Magician wellness routine looks like.
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VIDEO COURSE
Dr. Mark Hyman’s solutions to modern day challenges
We partnered with Dr. Mark Hyman, top functional medicine physician, to share tangible solutions to everyday challenges in this free online course.
ROUTINE
The secret to staying focused with or without caffeine
If you need to get back into a focused routine, follow these simple steps.
Sleep
Model Health Shawn Stevenson’s sleep routine
Creator of the Model Health Show (the #1 health podcast) shares his habits for optimal shut eye
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