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PB&J Protein Smoothie
Recipes

PB&J Protein Smoothie

This quick and easy smoothie tastes just like the iconic PB&J of your childhood. 🥜 🍓 Plus, enjoy energizing, protein-packed nourishment for all-day support. SHOP THE STAR INGREDIENT

Peanut Butter & Jelly Protein Smoothie

Enjoy a PB&J smoothie that tastes delicious (for all ages) and whips up in a "jiffy!" 😉 

BONUS: feel like your favorite food influencer with a beautiful peanut butter and jelly streaked glass using a frother. (Grab one from us HERE.)

And of course, we recommend Four Sigmatic Organic Peanut Butter Plant-Based Protein for extra benefits in every sip. Plus, it's creamy, protein-packed, and made with real peanuts for a flavorful peanut butter punch.

 

Delicious PB&J smoothie closeup with drizzle and berries

Ingredients

  • 1 frozen banana
  • 1 cup frozen raspberries
  • 1 scoop Four Sigmatic Peanut Butter Protein
  • 1 cup milk of choice

Optional for Peanut Butter Jelly Aesthetic Glass:

  • 3 Tablespoons of peanut butter (optional)
  • 3 Tablespoons of jelly (optional)

    How to make

    • Add banana, raspberries, Peanut Butter Protein, and milk to a blender
    • Blend until smooth

      Optional for Peanut Butter Jelly Aesthetic Glass:

       

      • Dip a frother into peanut butter
      • Carefully turn frother on the inside of the serving glass
      • Repeat with jelly
      • Then pour smoothie into decorated glass

         

        Read below for the visual directions!

        Add 1 frozen banana to a blender
        Add 1 cup frozen raspberries to blender

        Tip: reserve a few berries to garnish at the end

        Add 1 cup of milk

        (use any milk of your choice)

        Add 1 scoop of Peanut Butter Protein

        with 18g of protein, real peanuts, and shroomy goodness!

        Blend all ingredients
        Dip a frother into peanut butter & jelly to decorate your glass

        Totally optional, but very cute :)

        Pour smoothie into drizzle covered glass
        Garnish with berries and enjoy!

        Make it youself!

        Sip on your own PB&J smoothie with Four Sigmatic Organic Peanut Butter Plant-Based Protein. We add functional mushrooms and adaptogens for mood-boosting nourishment, all-day energy, and stress-reducing sustenance.

        Shop Peanut Butter Protein
        Try it and tag us @foursigmatic
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