VIDEOS

Elevate Everyday Series

Learn life hacks from the motivational coach of the NBA, or dive deep on functional mushrooms registered herbalists. Enjoy a solstice sound bath with pro surfer Kassia Meador, or let the healing prayer meditation of Grandmother Flordemayo wash over you. Over 1000 minutes of next-level education await.

Elevate Everyday Series
  • The wondrous world of fungi with Merlin Sheldrake

    (Now Playing)
  • Zero waste masterclass with Dr. Anita VanDyke

    1:04.50
  • Solstice healing with Grandmother Flordemayo

    57.20
  • Smarter sleep with Shawn Stevenson

    1:12.33
  • Herbs for immune support with 2 Registered Herbalists

    1:07.24
  • Holistic wealth building with Morgan Blackman

    1:11.11
  • Gut and immune connection with Brendan Brazier

    1:02.38
  • Meditative sketching with SketchPoetic

    1:07.18
  • Sound bath with Kassia Meador

    1:05.36
  • Healing prayer with Grandmother Flordemayo

    55.47
  • Magic morning moments with Danika Brysha

    45.52
  • Mindful movement with Helen Phelan

    52.36
  • Plant-based protein with Rachelle Robinett

    1:00.28
  • Pivot better with mindset coach David Nurse

    1:01.15
  • Breathwork with Sandy Abrams

    1:01.57
  • Holistic immune support with adaptogens

    30.04
  • How to support your gut

    30.45
  • Seasonal eating with Sarah Britton AKA @MyNewRoots

    1:03.09
  • 15 minute guided meditation with Yashoda Devi Ma

    1:14.40
  • Elevate eating habits with McKel Kooienga, RD

    1:00.05
  • Elevated Swaps for a Healthier Spring: Featuring Functional Coffee

    55.34
Danielle Ryan Broida, RH (AHG)

Author: Danielle Ryan Broida, RH (AHG)

As a Registered Herbalist (AHG), Holistic Nutritionist, and Instructor of Mycology, my passions all blossom from the natural world. I believe fungi are the most important teachers on our planet, silently guiding us towards a world of more connection with each other, the earth, and the answers we need to solve many of Earth’s problems. As the current Instructor of Mycology at CSCH and National Educator at Four Sigmatic, I’m so excited to bring you more education on functional mushrooms, adaptogens, and wellness, totally free.

Four Sigmatic

The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice..