Dr. Mark Hyman’s solutions to modern day challenges
We partnered with Dr. Mark Hyman, top functional medicine physician, to share tangible solutions to everyday challenges in this free online course. Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and more. He’ll cover 8 common challenges from how to get sustained energy to staying asleep all night long. Ready to elevate your daily routine? Hit play below.
Challenge 1: Why am I so tired?
Challenge 2: Why am I always getting sick?
Challenge 3: I want to cut back on coffee
Challenge 4: I can’t fall asleep
Challenge 5: How do I make mornings not suck?
Challenge 6: I have an energy slump in the afternoon
Challenge 7: I can’t stay asleep
Challenge 8: My stress has never been higher
BONUS! What are adaptogens + functional mushrooms?
Author: Dr. Mark Hyman
Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and more. Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is a thirteen-time New York Times bestselling author, host of one of the leading health podcasts, The Doctor’s Farmacy, and a regular medical contributor on several television shows and networks, including CBS Good Morning America, The View, and CNN.