VIDEOS

Dr. Mark Hyman’s solutions to modern day challenges

We partnered with Dr. Mark Hyman, top functional medicine physician, to share tangible solutions to everyday challenges in this free online course. Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and more. He’ll cover 8 common challenges from how to get sustained energy to staying asleep all night long. Ready to elevate your daily routine? Hit play below.

So tired
  • Challenge 1: Why am I so tired?

    (Now Playing)
  • Challenge 2: Why am I always getting sick?

    03.46
  • Challenge 3: I want to cut back on coffee

    03.10
  • Challenge 4: I can’t fall asleep

    02.45
  • Challenge 5: How do I make mornings not suck?

    02.47
  • Challenge 6: I have an energy slump in the afternoon

    02.07
  • Challenge 7: I can’t stay asleep

    02.22
  • Challenge 8: My stress has never been higher

    01.59
  • BONUS! What are adaptogens + functional mushrooms?

    02.51

The one and only resource on mushrooms & adaptogens

Popular Product

Dark roast, ready for French Press or drip to Think

Dr. Mark Hyman

Author: Dr. Mark Hyman

Dr. Mark Hyman is leading a health revolution—one revolved around using food as medicine to support longevity, energy, mental clarity, happiness, and more. Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is a thirteen-time New York Times bestselling author, host of one of the leading health podcasts, The Doctor’s Farmacy, and a regular medical contributor on several television shows and networks, including CBS Good Morning America, The View, and CNN.

Four Sigmatic Logo

EVERYDAY MAGIC®

The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice..