MushroomsMushroom Academy®Are you curious about mushrooms? Adaptogens? Holistic health? Get ready to learn so mush with this free online course. Over 13 video lessons, National Educator Danielle Ryan Broida , RH (AHG) will cover the benefits of top functional mushrooms and adaptogens, when to take them and why, plus answer top questions. Feel free to watch all now, or do a lesson a day.Shop All

Functional Mushrooms & Adaptogens Explained

Are you curious about functional mushrooms? Adaptogens? Holistic health? Video 1 of Mushroom Academy will teach you how functional mushrooms and adaptogens can elevate your daily routines, answer top questions like "What are Chaga mushroom benefits?", and teach you how to easily add adaptogenic mushrooms to your day.
Danielle Broida against of a red background

Fungi, Mushrooms, and You

There are 1.5 million types of fungi. Fungi could save the world & they just might save you. Learn about the amazing world of fungi and mushrooms in this short film.
Timelapse of mushrooms growing quickly

Benefits of Mushrooms & Adaptogens Explained

For thousands of years, adaptogenic mushrooms and adaptogens have been used as a daily tonic to support overall wellness. Chapter 3 of Mushroom Academy will explain how the benefits of functional mushrooms and benefits of adaptogens to help you to build wellness.
Close up of turkey tail mushrooms

Mushroom Shopping Guide

In the last 10 years, medicinal mushrooms and adaptogens have moved into the spotlight for Americans striving for better wellness. If you’re not mushroom hunting, but wandering the aisles of the grocery store, how do you know which mushroom supplements, or mushroom powder to buy?
Shopping mushrooms at Erewhon

Lion’s Mane Mushroom Benefits

Need support with productivity and focus today? Reach for Lion’s Mane mushroom, your brian’s best friend. Danielle Ryan Broida, RH (AHG) shares the top functional mushroom and adaptogen for the work day in Chapter 5 of Mushroom Academy. She’ll also explain how this mushroom got its name, which is great for Lion’s Mane Mushroom identification.
Group of lion's mane mushrooms

Reishi Mushroom Benefits

Need to chill out and support sleep? Reach for Reishi mushroom to elevate your evening routine. Danielle Ryan Broida, RH (AHG) shares the top functional mushroom and adaptogen to wind down with in Chapter 6 of Mushroom Academy.
Close up image of red reishi mushroom

Chaga Mushroom Health Benefits and How to Use

The benefits of chaga mushroom and why it is one of the best functional mushrooms for immune support. Chaga mushroom hunting is something our Finnish founders know well and they have used it as tea and even as a coffee substitute.
Tero Isokauppila in Lapland hunting wild chaga mushrooms

Morning Routine & Evening Habits

Elevate your morning routine with Lion’s Mane mushroom benefits. Then support overall wellbeing and your immune system with Chaga mushroom benefits. Then unwind with an elevated evening routine that includes Reishi mushroom benefits. By creating these new evening and morning habits, you’ll help to truly elevate your wellness. AND save money compared to your daily coffee shop routine.
Pouring water into a french press

Mushrooms, Adaptogens, & Superfoods To Eat Daily

You’re probably wondering, what does Four Sigmatic actually mean. NERD ALERT! It’s a technical name for the best of the best superfoods to eat daily, the true superfoods. The definition for these types of superfood powders and adaptogens explained.
Woman showing a graph of Four Sigmatic

Why You Need to Lab Test To Get The Benefits of Mushrooms

Now you’re excited about the benefits of mushrooms and adaptogens. But before you go out and buy alllll the mushroom supplements, make sure they are third party lab tested for purity. Functional mushrooms can contain heavy metals, toxins and pesticides so it’s very important that your adaptogenic mushrooms are not only USDA organic but also lab tested for purity.
Tero Isokauppila holding a large Turkey tail

Real Mushroom Coffee Reviews

What exactly does Mushroom Coffee mix taste like? We asked real people to leave their real mushroom coffee reviews. If you heard about Mushroom Coffee on Joe Rogan or Tim Ferriss but aren’t sure you’re down with mushrooms in your coffee, these Mushroom Coffee with Lion’s Mane reviews might open up your mind to the Everyday Magic of Mushroom Coffee.
Women drinking mushroom coffee with a dog

Are Functional Mushrooms Psychedelic?

You may be wondering: will these ‘shrooms make me high? No, functional mushrooms like Reishi, Chaga, and Lion’s Mane are not psychedelic. They are totally safe for long-term use on the daily. Thes magic mushrooms help your body do many things, but hallucinate is not one of them.
Mirror with On Shrooms Text
Demo image of author
As a Registered Herbalist (AHG), Holistic Nutritionist, and Instructor of Mycology, my passions all blossom from the natural world. I believe fungi are the most important teachers on our planet, silently guiding us towards a world of more connection with each other, the earth, and the answers we need to solve many of Earth’s problems. As the current Instructor of Mycology at CSCH and National Educator at Four Sigmatic, I’m so excited to bring you more education on functional mushrooms, adaptogens, and wellness, totally free.