Are you curious about mushrooms? Adaptogens? Holistic health? Get ready to learn so mush with this free online course. Over 13 video lessons, National Educator Danielle Ryan Broida , RH (AHG) will cover the benefits of top functional mushrooms and adaptogens, when to take them and why, plus answer top questions. Feel free to watch all now, or do a lesson a day. You ready? Click play below.
Lesson 1: Course syllabus
Lesson 2: The humongous world of fungus
Lesson 3: Mushroom & adaptogen benefits
Lesson 4: Mushroom shopping guide
Lesson 5: Best morning mushroom
Lesson 6: Best evening mushroom
Lesson 7: Best daily mushroom
Lesson 8: Routine for Everyday Magic
Lesson 9: What is a Four Sigmatic food?
Lesson 10: Test time! well, lab test time
Lesson 11: Real Mushroom Coffee Reviews
Lesson 12: Are These Psychedelics?
Lesson 13: Always ‘shroom to learn
Author: Danielle Ryan Broida, RH (AHG)
As a Registered Herbalist (AHG), Holistic Nutritionist, and Instructor of Mycology, my passions all blossom from the natural world. I believe fungi are the most important teachers on our planet, silently guiding us towards a world of more connection with each other, the earth, and the answers we need to solve many of Earth’s problems. As the current Instructor of Mycology at CSCH and National Educator at Four Sigmatic, I’m so excited to bring you more education on functional mushrooms, adaptogens, and wellness, totally free.