Curious about mushrooms and want to live a healthier life through the food you eat? Healing Mushrooms is the first book to focus on the way in which adaptogenic and culinary mushrooms work to create whole body health. Through 50 delicious and adventurous recipes, author Tero Isokauppila explores the ten best mushrooms you need right now for optimal health.
Healing Mushrooms
50 delicious and adventurous recipes
Enjoy beautiful, mouthwatering photos and learn easy, step-by-step recipes (like Cordyceps ice cubes, Lion’s Mane lattes, and mushroom bacon!) to incorporate mushrooms into your everyday cooking. Watch as mushrooms transition from a side dish to flourish as the center of your culinary attention.
What to expect
From breakfast, lunch and dinner to dessert.
- Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!).
- Learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains.
- The go-to resource for adding mushrooms to your health and wellness regimen.
Reviews from people who don’t normally write reviews
“Reishi, lions mane,chaga and cordyceps mushrooms contain powerful properties”
"My Morning Routine"
“Instrumental”
“Reishi, lions mane,chaga and cordyceps mushrooms contain powerful properties”
"My Morning Routine"
Four Sigmatic's Lion's Mane is an indispensable part of my morning routine.
“Instrumental”
I can honestly say that Four Sigmatic adaptogens and mushroom blends have been an integral and instrumental component of my success equation.
"Mushroom Hot Cocoa Is Now a Thing"
“Take us to fungi town”
“Cult mushroom purveyor Four Sigmatic”
“Mushrooms Are Turning Up In Coffee”
"Four Sigmatic has taken the health world by storm"
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