Curious about mushrooms and want to live a healthier life through the food you eat? Healing Mushrooms is the first book to focus on the way in which adaptogenic and culinary mushrooms work to create whole body health. Through 50 delicious and adventurous recipes, author Tero Isokauppila explores the ten best mushrooms you need right now for optimal health.
Enjoy beautiful, mouthwatering photos and learn easy, step-by-step recipes (like Cordyceps ice cubes, Lion’s Mane lattes, and mushroom bacon!) to incorporate mushrooms into your everyday cooking. Watch as mushrooms transition from a side dish to flourish as the center of your culinary attention.
What to expect
“Reishi, lions mane,chaga and cordyceps mushrooms contain powerful properties”
"Enhanced immunity, improved gut health"