Healing Mushrooms Book

Curious about mushrooms and want to live a healthier life through the food you eat? Healing Mushrooms is the first book to focus on the way in which adaptogenic and culinary mushrooms work to create whole body health. Through 50 delicious and adventurous recipes, author Tero Isokauppila explores the ten best mushrooms you need right now for optimal health.

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Healing Mushrooms

50 delicious and adventurous recipes

Enjoy beautiful, mouthwatering photos and learn easy, step-by-step recipes (like Cordyceps ice cubes, Lion’s Mane lattes, and mushroom bacon!) to incorporate mushrooms into your everyday cooking. Watch as mushrooms transition from a side dish to flourish as the center of your culinary attention.

Mushroom Ingredients

What to expect

From breakfast, lunch and dinner to dessert.

  • Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!).
  • Learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains.
  • The go-to resource for adding mushrooms to your health and wellness regimen.

Reviews from people who don’t normally write reviews

“Reishi, lions mane,chaga and cordyceps mushrooms contain powerful properties”

Dr. Mark Hyman

Physician and New York Times bestselling author

"My Morning Routine"

Four Sigmatic's Lion's Mane is an indispensable part of my morning routine.

Chelsea Yamase

Influencer, speaker & art director

“Instrumental”

I can honestly say that Four Sigmatic adaptogens and mushroom blends have been an integral and instrumental component of my success equation.

Rich Roll

Ultra-endurance triathlete & author

Chelsea Yamase

Influencer, speaker & art director

Rich Roll

Ultra-endurance triathlete & author

Frequently Asked Questions

You got questions. We got answers.

And if we’re not sure—we’ll find out. We love an excuse to hit the stacks.
Healing mushrooms book by Tero Isokauppila

MONEY-BACK GUARANTEE

Feel the difference or it’s free.

We put our money where our benefits are. That’s how much we believe in our product. And if you’re not into it—totally fine. More for us.

Honest reviews

4.9 out of 57 reviews | 1 question | 1 answer
Morning Routine

Complete Your Daily Routine

A better way to power up.

Coffee and Lion’s Mane get your brain going. No more sacrificing your afternoon for your morning.

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The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice..