The traditional way has been to consume functional mushrooms as decoction (i.e. tea-like hot drink). This ancient idea has been trending recently because of the extensive research and use around the world for these potent functional mushrooms. As the fungi is a whole kingdom of life of its own, and one that has suffered from some racism recently, we want people to give mushrooms a chance and experience the health-benefits they can gain from this new variety into their diets! Just try and see for yourself how good you'll feel.

We know what you're thinking when you hear the word, 'mushrooms...' But no, our products don't taste like culinary mushrooms at all! Our Mushroom Coffee just like real coffee! Mushroom Coffee contains real coffee + mushrooms. Our Mushroom Matcha tastes like a unique twist on a classic matcha with a touch of ginger. The Hot Cacao drinks taste like hot cacao with a touch of coconut sugar and cinnamon. Most know this flavor as "hot coco".

We recommend beginning with 1 packet per day of each mushroom, so you can get a feel for how each mushroom benefits your body. Once you are comfortable with each mushroom, you can certainly increase your dosage to what works best for you. Mushrooms can definitely be combined!

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We don’t recommend use of the products with antibiotics, anticoagulant, diabetes medications or intravenous glucose. The functioning of antibiotics can be distracted by mushrooms. Functional mushrooms are potent and support the body in blood circulation and blood sugar control problems, hence using them alongside particular drugs may have unexpected results. With these specific conditions it is important to start slowly and incrementally increase the dosage. We always recommend checking in with your healthcare practitioner prior to consuming our products. During pregnancy/nursing it is important to use caution and listen to the body when consuming strong natural herbs and mushrooms. This is also the case when using any of the Four Sigmatic products. Unfortunately we cannot give any specific recommendations about which products to take. As usual, we recommend to consult your healthcare professional to make sure or if you have further concerns.