Step 1: Replace your daily coffee with 2 boxes of Adaptogen Coffee with Tulsi. Tulsi is one of the great calm-promoting adaptogens out there, known to uplift mood, support digestion, and promote balanced energy. Coffee with just tulsi would have been dope, but we took things one step further and blended in astragalus, the “longevity adaptogen.”
Step 2: Unwind 1 hour before bedtime with 1 box of Mushroom Elixir with Reishi When consumed in continuous, small doses, reishi has been shown to support the body’s sleep cycles as well as support occasional stress. We love relaxing with reishi before bed and waking up feeling refreshed.
“ The term ‘superfood’ may be prone to exaggeration but I can honestly say that Four Sigmatic adaptogens and mushroom blends have been an integral and instrumental component of my success equation. Also a crucial and easy way to stay on top of my performance nutrition when traveling!”