LEARN / MUSHROOM ACADEMY®

Mushroom Academy®: Always ‘Shroom To Learn More

Are you curious about mushrooms? Adaptogens? Holistic health? Get ready to learn so mush with this free online course.

Danielle with Reishi

MEET YOUR INSTRUCTOR

Hi, I’m Danielle!

As a Registered Herbalist (AHG), Holistic Nutritionist, and Instructor of Mycology, my passions all blossom from the natural world. I believe fungi are the most important teachers on our planet, silently guiding us towards a world of more connection with each other, the earth, and the answers we need to solve many of Earth’s problems. As the current Instructor of Mycology at CSCH and National Educator at Four Sigmatic, I’m so excited to bring you more education on functional mushrooms, adaptogens, and wellness, totally free. Ready to get geeky? Let's jump in!

LESSON 1

Start Here: Course Syllabus

Over 12 video courses, I’ll cover the benefits of top functional mushrooms and adaptogen, when to take them and why, plus answer top questions. You ready?

Lesson 1 Cover

LESSON 2

The Humongous World of Fungus

There are 1.5 million types of fungi. Fungi could save the world and they just might save you. Scratch the surface of the amazing world of fungi and mushrooms.

Lesson 2 Cover

LESSON 3

Mushroom & Adaptogen Benefits

For thousands of years, functional mushrooms and adaptogens have been used as a daily tonic to support overall wellness. Learn more about this ancient wisdom. 

Lesson 3 Cover

LESSON 4

Mushroom Shopping Guide

If you’re wandering the aisles of the grocery store, how do you know which types of mushrooms to buy? Doublecheck these 3 factors are covered before you buy!

Lesson 4 Cover

LESSON 5

Best Morning Mushroom

Need support with productivity, creativity, energy, and focus today? This is my favorite functional mushroom and adaptogen to power on for the workday.

Lesson 5 Cover

LESSON 6

Best Evening Mushroom

Time to chill? Unwind? Getting ready for bed? Cross your fingers for good sleep? Skip the hangover from alcohol or sugar, and grab this mushroom and adaptogen.

Lesson 6 Cover

LESSON 7

Best Daily Mushroom

Need a little extra immune support? Do I have the mushroom and adaptogen for you. Hint: This one is a Finnish favorite and often used as a coffee substitute.

Lesson 7 Cover

LESSON 8

Routine for Everyday Magic®

Put the pieces together and build an elevated daily routine that fits into your schedule. Now you can focus on doing your work in this world, fully nourished.

Lesson 8 Cover

LESSON 9

What is a Four Sigmatic Food?

NERD ALERT! Four Sigmatic is a technical name for the best of the best foods to eat daily, the true (super)foods. Let’s define what foods are Four Sigmatic.

Lesson 9 Cover

LESSON 10

Test Time! Well, Lab Test Time

Don’t stress, this isn’t a pop quiz. Instead of testing you, I’m talking about why mushrooms, adaptogens, and herbs need to be lab tested before you eat them!

Lesson 10 Cover

LESSON 11

Real Mushroom Coffee Reviews

What exactly does Mushroom Coffee taste like? I asked real people to leave their real Mushroom Coffee reviews. Spoiler alert: not like mushrooms.

Lesson 11 Cover

LESSON 12

Are These Psychedelics?

You may be wondering: will these ‘shrooms make me high? No, functional mushrooms like Reishi, Chaga, and Lion’s Mane are not psychedelic. But they are magical.

Lesson 12 Cover

LESSON 13

Always ‘Shroom To Learn

CONGRATS! You’re now a graduate of Mushroom Academy! Time to toss those (mushroom) caps! But you’re a fellow nerd who will always want to learn more, right?

Lesson 13 Cover
Healing Mushrooms

WE WROTE THE BOOK

Healing Mushrooms Book

Four Sigmatic’s Founder, Tero Isokauppila, wrote the very first book to focus on the way adaptogenic and culinary mushrooms work to create whole-body health. You’ll expand your ‘shroom know-how with more scientific information about the top 10 functional mushrooms, plus there are 50 delicious and adventurous recipes to help you build optimal health.

Tero with Lion's Mane Mushrooms

OUR LIBRARY

Stock Your Shelves

More nerdy books for those A+ students: 

Danielle Picking Mushrooms

EARPHONES ON

Podcast Perhaps?

Learn more while you cook, clean, work, or drive: 

EVERYDAY MAGIC™

The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice..