sweet vanilla protein shake


Tie dye smoothie

Sip a simple immune-system supporting plant protein smoothie that looks as good as it tastes. @Running.and.raspberries created this masterpiece that is more than a simple peach smoothie, thanks to blue spirulina. And you’re sipping 1500 mg functional mushrooms and adaptogens from Four Sigmatic Plant-based Protein, All organic and plant-based! 

Things You’ll Need


  • 1 serving Sweet Vanilla Plant-based Protein 
  • 1 frozen banana
  • 1/2 cup frozen peaches
  • 1 tsp blue spirulina
  • Enough non-dairy milk to blend



  1. Spread some non-dairy yogurt on the inside of a jar then pour in the smoothie! 
  2. Top with non-dairy whipped cream & a drizzle of nut butter

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Katherine @Running.and.raspberries

Author: Katherine @Running.and.raspberries

Lover of food, creator of gorgeous recipes. Follow her on Instagram here.

Four Sigmatic

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