Sip a simple immune-system supporting plant protein smoothie. There’s 1500 mg functional mushrooms and adaptogens from Four Sigmatic Plant-based Protein, plus strawberries for vitamin C, spinach for antioxidant properties, and non-dairy yogurt for probiotics. All organic and plant-based!

INGREDIENTS:

• 1 serving Sweet Vanilla Plant-based Protein 

• ½ cup frozen strawberries for vitamin C

• ½ cup spinach for antioxidant properties

• ½ cup non-dairy yogurt for probiotics

• ½ cup water

• ½ cup ice

DIRECTIONS:

• Add all of the ingredients to your blender and blend! 

• Pour into your favorite glass or mason jar, insert a straw, sip, nourish, and enjoy!

Sometimes simple wins. While the ingredients are super simple, it’s still smoothly delicious and loaded with 1500 mg of functional mushrooms and adaptogens.

INGREDIENTS:

• 1 serving Unflavored or Sweet Vanilla Plant-based Protein 

• 1 frozen banana

• ½ cup frozen strawberries

• 1 cup non-dairy milk

DIRECTIONS:

1. Add all of the ingredients to your blender and blend

2. Pour into your favorite glass or mason jar, insert a straw, sip, nourish, and enjoy

Next to jam, chocolate is peanut butter’s best friend. Whether you have Creamy Cacao or Peanut Butter Plant-based Protein in your pantry, this smoothie is a quick, easy, and delicious way to support your immune system and overall wellbeing.

 INGREDIENTS

• 1 serving Creamy Cacao or Peanut Butter Plant-based Protein 

• 1 frozen banana

• 2 Tbsp peanut butter (or another nut butter)

• 1 Tbsp cacao powder

• 1 cup non-dairy milk

• ½ cup ice

DIRECTIONS

1. Add all of the ingredients to your blender and blend! 

2. Pour into your favorite glass or mason jar, insert a straw, sip, nourish, and enjoy!

Sip a simple immune-system-supporting plant protein smoothie that looks as good as it tastes. @Running.and.raspberries created this masterpiece that is more than a simple peach smoothie, thanks to blue spirulina. And you’re sipping 1500 mg functional mushrooms and adaptogens from Four Sigmatic Plant-based Protein, All organic and plant-based! 

INGREDIENTS

• 1 serving Sweet Vanilla Plant-based Protein 

• 1 frozen banana

• 1/2 cup frozen peaches

• 1 tsp blue spirulina

• Enough non-dairy milk to blend

DIRECTIONS

1. Spread some non-dairy yogurt on the inside of a jar then pour in the smoothie! 

2. Top with non-dairy whipped cream & a drizzle of nut butter

The vibrant yellow color in this smoothie comes from the antioxidant properties of turmeric Just be sure to add a pinch of black pepper to ensure it is absorbed in your body! All this on top of 18 grams of plant-based protein and 1500 mg of functional mushrooms and adaptogens.

 INGREDIENTS

• 1 serving Sweet Vanilla or Unflavored Plant-based Protein 

• ½ cup frozen mango

• ½-1 frozen banana

• ½ inch piece of ginger 

• 1 tsp ground turmeric 

• 1 pinch black pepper

• 1 cup non-dairy milk

• ½ cup ice

DIRECTIONS

1. Add all of the ingredients to your blender and blend

2. Pour into your favorite glass or mason jar, insert a straw, sip, nourish, and enjoy